I've been enjoying an abundant harvest of apricots from a neighbor's tree this summer. And thanks to my stomach functioning well, I...

I'm pretty much back to normal after my run-in (allergic reaction) to antibiotics with sulfonomides. A friend of mine in the medical fi...

An allergic reaction to medicine is no fun as I found out last week. I reacted to an antibiotic, Trimetho/sulfamethox, which contained sulf...

Antibiotics can really do a number on your digestive system as many of those who have taken them know. I am on my third round of antibiotics...

I've just discovered a great cookbook that would have made my life so easy if it had been available three years ago when I eliminated d...

I just came back from a bike ride with a backpack filled with organic fresh asparagus and sugar snap peas from a local backroads, organic p...

My stomach is feeling awesome! It's been nearly a month now without an attack, and I even spent a week in Seattle during that time perio...

Fish is such a great food for someone with stomach issues because it's so easily digested. Of course, that's assuming it's not b...

Salmon is one of my favorite entrees because it's loaded with Omega-3 fatty acids and easy-to-digest protein. If you avoid creamy-type ...

Hemp milk caught my eye about a year ago when I was shopping at my local consumer co-op. My first thought was “Can this be legal?” I was tem...

Getting the right type of fats in the correct amounts can be tricky if you have IBS or other stomach issues. Too much fat can produce stoma...

Spring has definitely sprung in my neck of the woods. And coincidentally, I feel like I've been sprung from months of unstoppable stomac...

I should consider it a good sign that my allergies are bothering me more than my stomach. That means that the antibiotics I took for my sto...

If you're a daffodil and tulip lover, you need to visit the Skagit Valley in Washington some April for the annual Tulip Festival. My hus...

I met a great doc today who seems to be able to bridge the gap between western medicine and natural medicine. She put me on antibiotics for ...

I just received the results of a comprehensive parasitology test that I had and found out I have a bacterial infection. It could be a major...

I just came back from a chilly bike ride. The first day of April has arrived and you'd never know it by the temperatures in southern Ida...

My stomach has been going back and forth between feeling semi-tolerable to being intolerable. It sounds like I'm whining which I don...

One of the things I miss most about having stomach issues and gluten sensitivity is not being able to eat rustic breads with whole grains an...

You don't have give up high-quality grains with fiber and protein just because you have stomach issues like IBS. For a number of years, ...